
Mask On, Mask Off - AuDHD, Neurodivergence & Masking
What is AuDHD, Autistic, Neurodivergent Masking? What the experts say, and my lived experience.

Autistic/AuDHD Burnout - Between A Rock & A Hard Place (Part 2)
The common symptoms of of Autistic (AuDHD) burnout and how they show up for me.

Autistic/AuDHD Burnout - Between A Rock & A Hard Place (Part 1)
On the causes, symptoms and consequences of Autistic (AuDHD) burnout.

Meltdowns Happen.
Yesterday, I had an AuDHD meltdown. It’s embarrassing, but also a fact of life as a person who’s autistic and ADHD. Meltdowns happen. What can we do about it?

Is it worth it? Reactions to my late AuDHD diagnosis & the one that stung the most.
Was getting a late-diagnosis of Autism and ADHD worth it? Managing people’s reactions.

Diagnosed AuDHD After 50 - My Story (Part Two)
Diagnosed Autistic and ADHD (AuDHD) after 50 - My Story - Part 2

Diagnosed AuDHD After 50 - My Story (Part One)
How the heck did I come to discover and eventually be diagnosed Autistic & ADHD (AuDHD) in my 50s?